Free tips to live a mindful & creative life

Receive our free eBook 'Create a Life You Love' & a bonus MP3

Live a more confident and authentic life

Our focus is on helping you to identify your unique strengths and values, developing your confidence and encouraging you to develop a vision for a life that you love. We specialise in working with emerging leaders, owners of small creative businesses and anyone who wants to live a more conscious and purposeful life.

You’ll enjoy working with us if you

  • Want to clarify your direction
  • Would love to become a more confident and authentic leader
  • Need some support starting your own creative or wellness business
  • Want to live a more meaningful, values based life

What people say

“I can’t even tell you how Kate changed my life. What I can say is that in my first session I was in a job I really didn’t like, terrified and deeply unsure about making change. I was existing rather than living. I had five sessions with Kate – sort of fortnightly  – and she helped me step through some monumental changes. Today, I am actually a different person – in a wonderful job I love so much and in another city. My life hadn’t really taken the direction I’d hoped for so I was at a place that I didn’t really like. Kate helped me get back to the sort of life I might have dreamed about – different to the first dream, but absolutely as fulfulling.” Rebecca

Latest from the blog

Tuesday, April 08, 2014

Inspiring Clients – Leanne Clancey

Photo courtesy:  Brook James Leanne Clancey and I first met when she joined us in Byron Bay for our very first meditation retreat. That was almost five years ago and to my great pleasure, she has joined us on many other retreats since. As soon…

Wednesday, March 19, 2014

3 ways to bring mindfulness into your everyday life

‘The present moment is filled with joy and happiness. If you are attentive, you will see it.’ Thích Nhat Hạnh People often think mindfulness is about sitting in silence, meditating. In actual fact, it’s is a way of life and I’m interested in helping people…