Products available online

Start making changes in your life today using one of our MP3 meditation downloads delivered directly to your computer.

Find out more about the guided relaxation downloads or listen to a preview here (MP3, ~900KB download). Read what others say about our products here.

Purchase more than one product and receive 10% discount, three and receive 15% or more than four and receive 20%.

If you purchase one of our MP3 meditations or self coaching PDF products and are not 100% happy with it we offer you a full refund within 14 days of purchasing.

Our online shopping cart is serviced by PayPal allowing you to purchase products directly from us via a secure site. All you need is a credit or debit card - you don't need to sign up for a PayPal account. You can read further information about the Paypal process here.

Product	Description	Price (AUD)
	Calm & Quiet MP3 A guided MP3 meditation to help you deeply relax. This meditation focuses on physically relaxing the body as you listen to the soothing music. Limited use of guided imagery. Approximately 20 minutes in duration. Level: Beginner	$9.95 AUD
	Increased Confidence MP3 An excellent tool to help you see yourself in a new light, this meditation uses guided imagery including colour and body awareness to help you gain confidence and create lasting change in your life. We recommend you listen to this track on a weekly basis. Lots of guided imagery. Approximately 15 minutes in duration. Level: Intermediate.	$9.95 AUD
	Inner Guide MP3 Using guided imagery, this meditation will teach you that you have all of the answers you need within. Includes guided imagery. Approximately 12 minutes in duration. Level: Beginner or intermediate.	$9.95 AUD
	Learn To Meditate MP3 Purchased in connection with the 'Learn to Meditate' eBook, this meditation will help you relax more deeply as you learn a simple meditation practice. No guided imagery. Approximately 30 minutes in duration. Level: Beginner.	$9.95 AUD
	Learn To Meditate PDF This ebook is designed to be purchased with the Learn to Meditate MP3. A simple instruction guide to teach you an easy form of meditation that you can practice immediately. 8 pages total.	$9.95 AUD
	Life Purpose MP3 Using guided imagery and beginning with a peaceful ocean beach setting, this meditation will help you work out your direction and purpose in life. We recommend you listen to this track as often as required until you feel you are more connected with your life purpose. Lots of guided imagery. Approximately 20 minutes in duration. Level: Intermediate.	$9.95 AUD
	Peaceful Sleep MP3 A simple but very effective body scan meditation backed by soothing music which will help you physically relax and sleep more deeply. We recommend you listen to this track in bed before falling asleep and if necessary, to help you return to sleep if you wake during the night. No guided imagery. Approximately 20 minutes in duration. Level: Beginner.	$9.95 AUD
	Positive Thinking MP3 Learn to think more positively with this accessible and relaxing meditation. Recommended listening at least three times per week. Uses some guided imagery. Approximately 12 minutes in duration. Level: Beginner or intermediate.	$9.95 AUD
	Pure Relaxation MP3 Using guided imagery and set in a peaceful garden scene and including white light therapy, this meditation will help you deeply relax as you listen to the soothing music. More guided imagery. Approximately 16 minutes in duration. Level: Beginner or intermediate.	$9.95 AUD
	Releasing Anxiety MP3 Assisting you to relax immediately, this guided visualisation will help you learn to release anxiety. Uses some guided imagery. Recommended listening daily. Approximately 12 minutes in duration. Level: Beginner.	$9.95 AUD
	Self Acceptance MP3 Learn to accept yourself exactly as you are before beginning to change. This soothing and relaxing meditation will help you understand your individual strengths. Some use of guided imagery. Approximately 15 minutes in duration. Level: Beginner or intermediate.	$9.95 AUD
	Self Coaching All The Self Coaching Program eBook will provide you with the opportunity to coach yourself. The self coaching eBooks are a cost effective alternative to personal coaching, allowing you to work at your own pace to achieve change in one or more areas of your life. Includes Values, Vision and Self Coaching programs for Relationship, Career, Health and Finances. 64 pages total. (Please note: if you're purchasing this program there is no need to purchase any of the others - all are included).	$29.95 AUD
	Self Coaching Career A twelve page eBook in PDF format full of exercises to help you get clear about your career choices. 12 pages total.	$9.95 AUD
	Self Coaching Finances A twelve page eBook in PDF format full of exercises to help you manage your finances. 12 pages total.	$9.95 AUD
	Self Coaching Health A twelve page eBook in PDF format full of exercises to help you improve your health and wellbeing. 14 pages total.	$9.95 AUD
	Self Coaching Relationships A twelve page eBook in PDF format full of exercises to help you improve your relationships. 12 pages total.	$9.95 AUD
	Stress Relief MP3 Focusing on the breath and body, this meditation is an excellent choice for beginners. We recommend listening to this track several times each week. Limited guided imagery. Approximately 15 minutes in duration. Level: Beginner.	$9.95 AUD
	White Light Meditation MP3 A guided MP3 meditation to help you relax and restore balance into your life. This meditation focuses on physically relaxing the body as you listen to the soothing music. Limited use of guided imagery. Approximately 20 minutes in duration. Level: Beginner.	$9.95 AUD