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Bali Meditation Retreat for women
Restore, relax & reconnect

10-16 August 2012 - Six nights

The focus of our Bali retreat is to help you reconnect with a sense of calm and quiet so that you feel completely restored when you head home.

Through meditation, yoga and qigong (tai chi), we'll help you relax and unwind and remember how great it feels to take care of yourself.

Enjoy the tranquility of nature in this beautiful setting and have plenty of time to stroll the streets of Ubud, to have daily massages (one included in your retreat fees) or rest beside the pool with your book.

You will be introduced to the concepts of mindfulness, visualisation and other forms of meditation to help you deeply relax and become more aware of the choices you make in life. The retreat is suitable for beginners and we teach meditation in a way that makes it accessible to everyone (we like to keep our classes engaging and enjoyable).

We stay at Ananda Cottages, a beautiful property 3 minutes drive from Ubud. The property features an open, timber floored meditation room overlooking the rice paddies and three freshwater swimming pools.

Join us for this nurturing Bali meditation retreat to connect with your true spirit and give you the chance to completely unwind.

Retreat includes:

  • Six nights accommodation at Ananda Cottages in a superior room

  • Delicious vegetarian breakfast and dinner

  • Morning and late afternoon meditation

  • Daily qigong

  • Daily yoga

  • One massage included (additional massages available at approx price $25/hour)

  • Optional food market visit and cooking class
  • Optional Eco bike tour through rice paddies with traditional Balinese lunch








Cost per person:
Shared room: $1,450 AUD (early bird price before 30 Jun)
Single room:  $1,550 AUD
(early bird price before 30 Jun)

Shared room: $1,550 AUD (full price)
Single room:  $1,650 AUD (full price)

Please contact us to receive a copy of our brochure via email or to reserve your place.


Please note if you wish to share accommodation and are travelling alone we will assist you to find a suitable room companion.

What people have said after earlier retreats
'I have recently been on the meditation retreat at Byron Bay. I cannot speak highly enough of the wonderful time I had with this wonderful group of women. Kate and Judy were the best facilitators you could hope for. The food was organic and fantastically tasty and fresh. Accommodation was comfortable and the whole environment was just beautiful. Everyone enjoyed the African drumming session and the daily workshops helped us all to get on track to be the best we all could be. I particularly loved the Qigong sessions with Judy. I have come home feeling inspired, refreshed and ready for the next chapter in my life. I would recommend this retreat to anyone!' Jacky, Gold Coast

 

'My expectations were exploded.'

 

'I am so full of Zen.'

 

'Energising, informative, fun, loved the meditation, the lovely women and the chilled out attitude.'

 

'Loved the contrast in Kate and Judy's style. It kept it light and easy. A great balance of elements - quiet, fun, play, exercise, friendship, talking, walking and food.'

'Perfect the way it was.'

'Surpassed my expectations. Well organised and planned and fantastic variety of activities. Very nurturing, supportive group of people in a superb location. Couldn't be better.'

 

'The best place, the most peaceful setting.'

 

'What an amazing experience! Every day was full of wonderment.'

 

'Totally loved it. The best retreat I've ever attended. Wonderful vibe. Such a beautiful group of women. Beautifully led by Kate and Judy.'

 

'Loved it all. It was perfect.'
 

Visit our online store for self coaching programs and guided visualisation MP3s to improve confidence, reduce stress or help you discover your life purpose.

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Total Balance Group Pty Ltd
454 Collins Street
Melbourne Vic 3000
Telephone 03 9505 0424

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