More about personal coaching
Your first session is obligation free. We offer two options - a one hour telephone or in-person session at our Elsternwick or city offices. At the completion of this session,
you'll have an idea if we're the right people for you to work with.
Once you decide that you're happy to continue, we recommend that you
commit to a minimum of three sessions which can be taken at
intervals that suit you.
Most clients find that
fortnightly sessions are best to begin with but once you have made
some changes, you may like to drop back to a monthly session to keep
you on track in the longer term. For more information about the
process and our coaching style, check out our
frequently asked questions page.
Please
contact us
to receive our personal coaching brochure which includes further
details about the program.
'I experienced an altercation at work which left me wanting to
bolt out of my job. Kate listened to me without judgement, validated
my thoughts and perspectives, and helped me set small weekly goals
to deal with the issues one step at a time. Instead of my
reactionary bolt, I was able to turn things around. When I did
eventually leave this job for another, it was with no bitterness
about how I had been treated, but with a sense of victory over my
own triumph.' Mary Anne, Occupational Therapist
You may like to start by just
subscribing to our free monthly
newsletter
- it's is a great way to get to know us better. Sent out
only once each month, it includes free coaching tips and exercises
to get you started in the coaching process. You can unsubscribe at any time.
Click here
to read through old issues or
here to subscribe.
'I had decided to see Kate for coaching during a stage when I was
unhappy with the way my life was progressing. I was stuck in a job I
no longer cared for and had lost direction with what I wanted and in
fact liked about myself and my career. I had become anxious and full
of self doubt. By slowly breaking down what I wanted to achieve in
long and short term goals I was able to tackle ( and continue to)
each point. After two months of coaching I have found a job in an
area that has more careers prospects and I am now tackling larger
issues of friendships and relationships. My anxiety dissipated and
my self esteem improved. Kate doesn't provide the answers for you,
just the skills to help you build the blocks to taking control of
your life.' KM, Melbourne
Contact us
for a copy of our
Personal Coaching brochure or to book an appointment.
|
Visit our
online store
for self coaching programs and guided visualisation MP3s to
improve confidence,
reduce
stress or help you discover your life purpose. |
