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Personal coaching

Personal coaching sessions provide you with the opportunity to talk about the things that are important to you. It's an opportunity for personal growth - to re-establish enthusiasm, self belief, clarity and confidence in your life. Coaching also provides you with a structure designed to keep you accountable for achieving your objectives. Our clients are predominantly professional people, aged between 25 and 50 who are seeking more fulfilment from their lives.

We provide telephone coaching to clients Australia wide and internationally and face to face coaching in Melbourne.

For most people, a coaching program is a one off. One of our key points of difference is that we teach you how to 'self coach' so that once a program is complete, you can confidentally go it alone.

Book an introductory personal coaching session today
  • Create balance in your life
  • Find a new direction
  • Improve your self esteem and confidence
  • Enhance your personal relationships
  • Improve your health and wellbeing
  • Manage stress effectively
  • Prioritise time for yourself
  • Create new interests
  • Cope with change
  • Become more organised
  • Manage your time and money

We also work with a preferred psychologist

Sometimes, we find our clients need a little bit more than we, as coaches, can offer. We have a preferred psychologist who can assist you alongside your coaching or as a stand alone program. Contact us to be put in touch with Kristen Barnes who specialises in assisting clients with anxiety, depression and relationship issues.

For more information, check out our
frequently asked questions page or read about our clients here. Read more about our specialist personal coach and psychologist.
 

Packages

Format

Pricing

Intro

1 x 60 minute introductory session

$150

3 session

3 x 60 minute sessions held fortnightly, in person or via telephone

$750

6 session

6 x 60 minute sessions held fortnightly, in person or via telephone

$1,450*

12 session

12 x 60 minute sessions held fortnightly, in person or via telephone

$2,850*

* Option available to pay in monthly instalments. All prices are inclusive of GST.


'It has been a privilege and joy to have had coaching with Kate James. It has helped me to articulate a vision for my life that is truly meaningful to me and given me the tools and guidance to move forwards towards it. Kate is calm, kind and compassionate and her advice has helped me turn a difficult corner in life that I could not see my own way around. Thank you Kate'. Caroline Cull

'My work with Kate has brought home the importance of knowing what I value in life, and of working out how I can live accordingly, at work and at home. Kate's keen perception meant that I felt understood. And her experience with many clients helped me to realised that many people feel like me, and that I am part of a valuable sector of society. This realisation has given me more confidence in myself, and a sense of optimism about the future which I was lacking before. Thanks for your professionalism and humanity, Kate.' TJ, Melbourne

'I have been working with Kate for approximately six months and I cannot put into words what an inspiration and impact Kate has had on my life, decisions and outlook in general. I have been going through some very major changes in my personal life and my career and the guidance I have received from Kate has given me the courage and insight to make the best decisions I could make. Kate is very encouraging and the the guidance and information I have received from her has reinforced my confidence in the choices I have made and enabled me to trust my intuition. Kate has a very positive, unique and gentle approach and her outlook is very refreshing. The coaching was motivating, enabling me to focus on my future goals and put in place actions to achieve these goals and continually monitor my progress. I recommend Kate to anyone who is ready to take the challenge, follow their heart, live their dream and succeed.' RF - Melbourne

Our free monthly newsletter is full of free coaching tips and exercises.
Click here to subscribe. Coaching is often tax deductible. Please check with your accountant. Please contact us for more information or to book an introductory session. More about our personal coaching program...
 

Visit our online store for self coaching programs and guided visualisation MP3s to
improve confidence, reduce stress or help you discover your life purpose.

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Total Balance Group Pty Ltd
454 Collins Street
Melbourne Vic 3000
Telephone 03 9505 0424

© 2010 Total Balance