Personal development workshops and eCourses for the general public in Melbourne
| Join Kate James for one of our personal development workshops or a meditation retreat. A 'Pathway to Calm', 'Finding Your Direction' or 'Creating Better Balance' workshops and eCourses are held in various Melbourne locations and meditation retreats are held annually in Byron Bay and Bali. Bookings are now open for 2012. |
|
One day meditation workshop for
women
Join us
for our one day meditation workshop for women in Melbourne. Limited to 12
places (and suitable for beginners).
More information about
our 'A Pathway to Calm' Melbourne Meditation
Workshop... |
|
Finding Your Direction eCourse
Do you feel that you currently have no real sense of direction in your life or that your confidence has been compromised by being in the wrong role? Maybe you might lack the drive and energy you usually feel or you feel overwhelmed by too many choices. Our new eCourse will help. More information about
our 'Finding Your Direction' eCourse...
|
Work life balance workshop
Do you have a sense that your life is a bit out of balance? Maybe you're feeling a little more stressed than usual or you have less energy for the things you love. Join us for our workshop where you'll learn practical, manageable tips about how to get your life back on track. More information about
our 'Creating Better Balance' Workshop... |
CALENDAR OF EVENTS 2012
|
|
Date
| Workshop
| Venue
|
21 January 2012
| 'A Pathway to Calm' Meditation
| Gestalt Centre, Northcote
|
31 March 2012
| 'A Pathway to Calm' Meditation
| Gestalt Centre, Northcote |
5 May 2012
| 'A Pathway to Calm' Meditation
| Gestalt Centre, Northcote
|
18 May 2012
| 'Creating Better Balance'
Workshop | Collins Street, Melbourne |
2 June 2012 | 'A Pathway to Calm' Meditation
| Gestalt Centre, Northcote |
10-16 August 2012
| Meditation
Retreat Bali
| Ubud, Bali |
1 September 2012
| 'A Pathway to Calm' Meditation
| Gestalt Centre, Northcote
|
9-14 November 2012
| Meditation Retreat Byron Bay
| Byron Bay
|
About the presenter
Kate James is uniquely qualified to help people with important life issues
like building confidence, developing creativity and
clarifying personal strengths, values and needs. Having experienced half a dozen career changes herself, she understands
the dissatisfaction in people unsure of their personal or business
paths.
She facilitates meditation classes and retreats and continues her own
studies into Positive Psychology, Acceptance and Commitment Therapy
(ACT) and mindfulness.
She is a regular speaker in the area of work life
balance and stress management. She teaches a mainstream form
of meditation to both personal and corporate groups. Her
down-to-earth approach and her commitment to involve
participants make Kate a popular and engaging trainer.
As a sought after work-life balance and meditation media expert, Kate is
regularly quoted in the press, on radio and
television.
What people say
'All of it was fantastic!'
'You have a lovely manner, very inspiring!'
'I have set my goal to be as serene and balanced as you appear to be!'
'Inspirational!'
'The session was fantastic! I just wish I'd started going to these earlier.'
'Facilitator was superb! Opened up my eyes to many useful tools for personal and professional effectiveness.'
'Everything made perfect sense. I wish we had more time.'
If you're not ready to join a class or if the timing isn't
right for you, you may like to try
our
Learn to Meditate MP3 and booklet
or
one of our
other downloadable
MP3 guided meditation visualisations
to help you manage
stress, reduce anxiety or sleep more peacefully.
Visit our
online store
to see a full list of our guided
relaxations, click here to listen to a
preview (may take a minute
or two to download) or
here
to learn more about the guided
visualisations or hear what our clients say
about our products.
|
Visit our
online store
for self coaching programs and guided visualisation MP3s to
improve confidence,
reduce
stress or help you discover your life purpose.
Listen to an MP3 meditation
preview here
(may take a minute or two to load). |
