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Life Satisfaction Quiz

Are you living a balanced and fulfilling life? Balance is as much about your state of mind as it is about how you use your time. It's not about perfection but it is about feeling that you have some control with regard to your life direction.

Answer yes or no to the following questions, then add up your score to see how satisfied you are with the life you are currently living.

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Yes

No

Question

I know my strengths and natural talents and how I can use them.

I have a 'bigger picture' purpose in life and know how I will achieve this.

I am living a life I enjoy and have something to look forward to every day.

I have a clear picture of three important things I would like to achieve in the next twelve months and I know how I will reach these goals.

I know how to keep myself motivated with regard to achieving my goals.

I understand what success means to me.

I feel a sense of control with regard to my finances and financial plans.

I love my work and feel that what I do is aligned with my values.

I feel free to communicate in an open and honest way in all of my important relationships.

Others find me inspirational and positive because of the way I live my life.

I know how to say no.

I have great relationships with the people I work with.

I have a supportive network of friends who encourage me to live my ideal life.

I am happy with my relationships with my parents and siblings.

I have a life partner who delights me and our relationship gets better every year.

I have at least one interest or hobby of my own.

I eat a healthy diet, manage alcohol and coffee intake and exercise at least three times per week.

I make time to do something indulgent or relaxing for myself every week.

I take annual holidays and really unwind.

I feel calm and in control most of the time.

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Getting started
 
Before working with a coach, you may like to make some changes on your own.

Choose the areas that you believe you'll be able to change without too much of a stretch. The idea is to achieve a success or two to get you feeling confident and positive before tackling the really tough issues.

If you would like support immediately,
contact us to discuss details about an introductory coaching session.

If you're not quite ready to start a coaching program, you may like to begin with one of our Self Coaching Programs or a downloadable guided relaxation MP3 to help boost your confidence, reduce anxiety or to assist you to sleep better. Visit our online store to see a full list of products available or click here for a meditation preview or here to read what our clients say about the products.

Our free monthly newsletter is a great way to get to know us better. Click here to read through some old issues. Sent out only once each month, it includes free coaching tips and exercises to get you started in the coaching process. We're not into pushy sales techniques so we promise only to send you the newsletter...and you can unsubscribe at any time. Click here to subscribe.

 

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Melbourne Vic 3000
Telephone 03 9505 0424

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