Perfectionism is usually described as an irrational desire to be flawless accompanied by self-criticism and a concern about how other people will evaluate you if you fail. Brené Brown, author of The Gifts of Imperfection, suggests that it’s a trait we adopt to protect against…

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Career dissatisfaction comes in different forms. You might feel fenced in when you’re at work or bored with your industry or role. Maybe you’re starved for professional growth and feel as though you’re currently stagnating. Or maybe you just fell into a career that was always a poor…

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Posted in: Career Coaching

Every creative person I’ve ever worked with has told me they experience days filled with self-doubt. Ironically, it’s often the people with exceptional talent who are afflicted most. When you’re going through a patch of creative doubt, it’s important to remember that you’re not alone,…

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If ever you’ve experienced a sudden accident or diagnosis, a significant relationship breakdown or the loss of someone close, you know that such events can shake you to the core and change the way you view the world. Once the shock has passed, your real…

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Posted in: Career Coaching