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Introduction to Mindfulness Workshop

$20.00

One hour online workshop with Kate James. Learn the basic principles of mindfulness and how to integrate mindfulness into your every day.

Each participant will need to be booked separately using an individual email address. If you are facing financial difficulty, please contact us to join the class at no cost.

Date: Saturday 22 August 2020
Time: 10am to 11am AEST
Where: Online via Zoom

Pricing is in AUD. A video recording will be sent a few days after the workshop.

Description

One hour online introduction to mindfulness workshop with Kate James. Learn the basic principles of mindfulness and how to integrate mindfulness into your every day.

Each participant will need to be booked separately using an individual email address. If you are facing financial difficulty, please contact us to join the class at no cost.

Timezone is AEST and pricing is in AUD. A video recording will be sent a few days after the workshop.

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