“Participating in Kate’s program set into motion a series of events that have changed my life enormously. It has sent me on a journey of self-discovery that still continues and has left me with a deeper appreciation of my life. At a time when I was looking for new directions, this course offered a well-structured, purposeful and practical way to clarify my thinking and identify my strengths, values and visions for a meaningful life. I continue to practice my meditations and other exercises (almost) each day and notice the difference this makes in my life. I would recommend this course to anyone in a heartbeat.”
About the author
Kate James is an author, coach and mindfulness teacher. She works with female leaders and business owners to help them clarify their values and strengths and discover a mindset that allows them to live confident, purposeful lives.