“The enduring discovery I made with the guidance of this program was that strengths, insight, goodness and even some wisdom all lay hidden within the most surprising of places – myself. There all along, they were obscured by my own limiting beliefs and self-talk. Some of the exercises helped me listen beyond the babble of negative voices so I could hear and believe the good things too. Some exercises and guided meditations challenged me. I continue to work towards some of the goals I included in my life map.”
About the author
Kate James is an author, coach and mindfulness teacher. She works with female leaders and business owners to help them clarify their values and strengths and discover a mindset that allows them to live confident, purposeful lives.