When I was in my twenties and early thirties, I had a lot of people tell me, “you need to work out how to find your direction”. At the time, I felt completely lost…
LIFE COACHING WITH KATE
Kate James is a business, leadership and life coach based in Melbourne. She is the author of six best-selling personal development books including Change Your Thinking to Change Your Life and Quietly Confident. Since founding Total Balance in 2002, Kate has worked with thousands of female introverts, creatives and leaders to help them overcome perfectionism and imposter syndrome and live in alignment with their true values.
Kate is the founder of The Confidence Course, a small group coaching program for women and the host of an annual mindfulness retreat for women in Byron Bay.
Join over 20 million global meditators on the Insight Timer meditation app to listen to Kate’s free guided meditations and 30,000 others who have taken her ten-day personal development audio course, Build Self-Belief through Mindful Action.
