Career dissatisfaction comes in different forms. You might feel fenced in when you’re at work or bored with your industry or role. Maybe you’re starved for professional growth and feel as though you’re currently stagnating. Or maybe you just fell into a career that was always a poor…

Read More »

Posted in: Career

Resilience and failure are symbiotic, meaning the two exist because of one another; they grow as a result of each other. Your ability to build resilience relies on your ability to fail, and vice versa. Imagine two children in a classroom. One is a classic…

Read More »

Posted in: Life

Like most of the successful business owners I know, Nicole Avery knows the value of working ‘on her business’ as well as working in it. She and I spent a couple of hours together recently chatting about how she can help even more mums simplify their…

Read More »

Posted in: Interviews

I have a friend who has unshakeable self-belief. A few years ago she set her sights on a new business idea that she knew would be a challenge on a few different levels. As someone whose not easily deterred, she mapped out a plan and started work. Within…

Read More »

Posted in: Life

  I’d like to think that all of my years of mindfulness training mean that I always behave in intentional ways, but here’s what I’ve discovered lately. I’m becoming addicted to my mobile phone. I find ways to justify checking. “Maybe one of my girls…

Read More »

Posted in: Mindfulness

Just over seven years ago on a January morning, I sat down at my desk to write out my vision for my life ten years on. I’d been doing this exercise for some time, but I remember that year being distinctly different. I wrote out…

Read More »

Posted in: Life

Sarah Harry is clever, kind, generous and courageous. Which are just a few of the reasons I so thoroughly enjoy her company. As well as being a delight to be around, she’s one of those people who manages to keep lots of balls in the air….

Read More »

Posted in: Interviews

I’ve heard it said that we’re currently in the midst of a time where there is the most rapid change experienced by any generation. I don’t know about you, but this rings pretty true for me. Technology has had an impact on almost every aspect…

Read More »

Posted in: Life, Mindfulness