CHANGE YOUR THINKING TO CHANGE YOUR LIFE
Change Your Thinking to Change Your Life is the perfect companion for negotiating transformation in an unsettled age.
Many of us feel stuck in the wrong life and disconnected from our true selves.
Many of us feel stuck in the wrong life and disconnected from our true selves.
Australian mindfulness expert, life coach and bestselling author Kate James has helped thousands of clients in similar situations.
Now, in Change Your Thinking to Change Your Life, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, Acceptance and Commitment Therapy, creativity and neuropsychology, that will help you clarify your goals, realise your purpose and discover your ideal life.
This book will help you to:
- get to know yourself well
- overcome the thoughts and beliefs that inhibit inner peace and limit you in your life choices
- find your way to a fulfilling and positive life.
Kate’s other titles
Kate is the author of bestselling books Believe in Yourself & Do What You Love, Be Mindful & Simplify Your Life, Change How You Think & Be Happier Now and Create Calm. Kate’s books have been included in the top ten bestsellers for personal development titles.
Believe in Yourself
Kate James shares 50 tips on how to build self-belief and live a more fulfilling life.
Be Mindful
Kate James shares 50 tips on how to live a more mindful and stress-free life.
Change How You Think
Kate James shares 50 tips on how to change your relationship with happiness.
‘Drawing on her wisdom and experience as a coach, Kate James has assembled a wonderful collection of invaluable insights, practical tools and life-enhancing advice in Believe in Yourself & Do What You Love to help us understand ourselves better and to find greater meaning in what we do. I only wish I’d discovered this book thirty years ago!’ David Michie
Kate’s words in Be Mindful & Simplify Your Life so perfectly capture what every creative entrepreneur needs to hear, all packaged up in a beautiful keepsake to treasure. Her words are authentic, honest and advice the kind I keep referring back to again and again. An absolute must read. Jaclyn Carlson, Blog Society
‘Kate’s beautiful and inspiring book, Believe in Yourself & Do What You Love will lift you up, help you gain clarity, have you believing in yourself and put a smile on your face. Kate is simply one of the best teacher’s in living your best life with balance, integrity and a sense of calm that is all too rare these days. You will be so much better and happier from reading this gem of a book.’ Megan Dalla-Camina, megandallacamina.com
‘Like everything that the gifted Kate James does, this delightful book is full of gentle, thoughtful and poignant messages that do as the very name says, it inspires the reader to Believe in Yourself & Do What You Love. This gorgeous book simplifies what can be a particularly overwhelming process of finding our true purpose; encouraging us to take time in this journey, to embrace vulnerability, to ask the deep seated questions of ourselves without judgement – but with self compassion and kindness. Gently directing our self discovery through her gorgeously positive words, Kate’s book is the perfect accompaniment to a comfy couch, countless cups of tea, scrap books and pencils. It is a must read for anyone questioning their journey and in need of further clarity and encouragement.’ Amy Crawford, The Holistic Ingredient
‘In Believe in Yourself & Do What You Love, Kate has beautifully captured, in her words and her design, the key elements that go to success and happiness in life. As many of us know, “common sense” is not very common but Kate reminds us of what we need to reminded of if we want to live our best possible lives.’ The Happiness Institute
Kate James’ book, Be Mindful and Simplify your Life, is jam-packed with practical tools for bringing mindfulness into our busy modern lives. In bite-sized chunks, she provides an accessible and balanced view of truly living mindfully. She beautifully weaves science with spirituality and practice to present a compact handbook for mindful living. If you a wondering what all the current hype about this thing called “mindfulness” is and how you can genuinely bring it into your life, this is the book for you. Liv Downing, Co-founder Happy Melon Studios
Reading Be Mindful & Simplify Your Life was like a meditation. Written in Kate’s signature style, there is no judgement; no exhortations that you MUST do this or that. Rather, it is an invitation to make room for mindfulness in your life backed by generous tips for how to do just that. For anyone who is finding life a bit too overwhelming at the moment, this book will centre you, inspire you and equip you to make room in your life for less ‘doing’ and more ‘being’. Kelly Exeter, Editor of flyingsolo.com.au and author of Your Best Year Ever
