Learn the basic principles of mindfulness and how to integrate mindfulness into your every day.
Introduction to mindfulness workshop
Saturday 22 August 10am
Events
Mindful self-compassion online workshop
Saturday 19 September 10am
Kate will introduce the basic concepts of mindfulness and self-compassion.
Discover your values online workshop
Saturday 17 October 10am
Discover your personal values and learn how to live in more alignment with those values.
Corporate mindfulness online workshops
Enquire now
Online workshops to support your team.