Join Kate’s ten-lesson online course on Insight Timer. This course includes practical tips to help you transform your thinking and your behaviour.

Join Kate for a brief talk and guided meditation to help you quieten the voice of your inner critic and connect you with a greater sense of self-acceptance and calm. We’ll meet for around 30 minutes. FREE

Join Kate at her home in Mt Martha as she shares the concepts of mindfulness and self-compassion.

Join Meg James and a team of leading Melbourne meditation teachers in this 6 week, 80-hour program.

Create a vision for your ideal life workshop with Kate James.

Online workshops to support your team.