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$49.00
Compassionate Conversations #1 – Intentions
Join Kate James, Coach and Mindfulness Teacher and Clinical Psychologist, Catherine Morey-Nase in this 90-minute workshop where we’ll discuss how to live with greater intention.
Learn about:
– the importance of taking time to reflect on how you want to be living
– connecting with your true values
– creating habits that will help you align with your valuesDate: Saturday 18 January 2025
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Time: 9.00am – 10.30am AEDT
Where: Online via Zoom (details will be emailed to you after registering)
Fee: $49 AUD -
$49.00
Compassionate Conversations #2 – Sensitivity
Join Kate James, Coach and Mindfulness Teacher and Clinical Psychologist, Catherine Morey-Nase in this 90-minute workshop where we’ll discuss how to live with the gifts of being sensitive (also described as being a ‘highly sensitive person’).
Learn about:
– the gifts of sensitivity
– how to live with some of the challenges
– learning to take care of your energyDate: Saturday 12 April 2025
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Time: 9.00am – 10.30am AEST
Where: Online via Zoom (details will be emailed to you after registering)
Fee: $49 AUD -
$49.00
Compassionate Conversations #3 – Self-Kindness
Join Kate James, Coach and Mindfulness Teacher and Clinical Psychologist, Catherine Morey-Nase in this 90-minute workshop where we’ll discuss how to practice greater self-kindness.
Learn about:
– the benefits of self-kindness
– how to feel more comfortable being kind to yourself
– overcoming the common barriersDate: Saturday 5 July 2025
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Time: 9.00am – 10.30am AEST
Where: Online via Zoom (details will be emailed to you after registering)
Fee: $49 AUD -
$49.00
Compassionate Conversations #4 – Boundaries
Join Kate James, Coach and Mindfulness Teacher and Clinical Psychologist, Catherine Morey-Nase in this 90-minute workshop where we’ll discuss how to set healthy boundaries.
Learn about:
– what healthy boundaries actually are
– how to assert yourself and successfully express your needs
– overcoming obstaclesDate: Saturday 11 October 2025
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Time: 9.00am – 10.30am AEST
Where: Online via Zoom (details will be emailed to you after registering)
Fee: $49 AUD -
$149.00
Compassionate Conversations – Bundle 2025
Join Kate James, Coach and Mindfulness Teacher and Clinical Psychologist, Catherine Morey-Nase in this series of four x 90-minute workshops.
– Intentions – 18 January
– Sensitivity – 12 April
– Self-Kindness – 5 July
– Boundaries – 11 OctoberTime: 9.00am – 10.30am AEST
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Where: Online via Zoom (details will be emailed to you after registering)
Fee: $149 AUD for all four workshops