Online program
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$29.00
Compassionate Conversations – Self-Kindness
Join Kate James, Coach and Mindfulness Teacher and Clinical Psychologist, Catherine Morey-Nase in this 90-minute workshop where we’ll discuss how to practice greater self-kindness.
Learn about:
– the benefits of self-kindness
– how to feel more comfortable being kind to yourself
– overcoming the common barriersDate: Saturday 5 July 2025
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Time: 9.00am – 10.30am AEST
Where: Online via Zoom (details will be emailed to you after registering)
Fee: $29 AUD -
$29.00
Compassionate Conversations – Boundaries
Join Kate James, Coach and Mindfulness Teacher and Clinical Psychologist, Catherine Morey-Nase in this 90-minute workshop where we’ll discuss how to set healthy boundaries.
Learn about:
– what healthy boundaries actually are
– how to assert yourself and successfully express your needs
– overcoming obstaclesDate: Saturday 25 October 2025
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Time: 9.00am – 10.30am AEST
Where: Online via Zoom (details will be emailed to you after registering)
Fee: $29 AUD -
$195.00
Online life stories series
Join Kate James, author, coach and Guided Autobiography facilitator for this online four-week writing your life stories series.
Learn about:
– the benefits of writing your life stories
– how to use prompts for your writing
– participate in engaging writing exercises
– write your themed story
– share your story in a small, supportive group setting
– make meaningful connectionsThis process is for everyone, including those with no writing experience.
Date: Commences Saturday 16 August 2025
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Time: 9.30am – 11.00am AEST each week
Where: Online via Zoom (details will be emailed to you after registering)
Fee: $195 AUD
