I’m currently in Byron Bay, having just finished running a five day retreat. It’s been four years since we’ve been here and I had forgotten how truly restorative it is. It’s often not until we…
LIFE COACHING WITH KATE JAMES
Kate James is a business, career and life coach, and the author of several best-selling books including Change Your Thinking to Change Your Life. Since founding Total Balance in Melbourne in 2002, Kate has been offering confidence coaching to women who want to build self-belief and find their direction.
Join Kate for life coaching or one of her popular half-day discovery sessions to learn your personal values, understand your strengths, discover your purpose and define your own version of a meaningful life.
Kate is the founder of The Confidence Course, a small group coaching program for women and the host of an annual mindfulness retreat for women in Byron Bay.
She is also a popular corporate speaker where she shares research, case studies and practical tools from positive psychology to boost self-awareness, confidence and compassionate leadership.
Join 20 million global meditators on the Insight Timer meditation app to listen to Kate’s free guided meditations or take her ten-day personal development course, Build Self-Belief through Mindful Action.