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COACHING WITH KATE JAMES

Kate James is a life coach, mindfulness teacher and best-selling author. Since founding Total Balance in Melbourne in 2002, Kate has been offering business, career and life coaching to leaders and creative and wellness business owners.

Kate will work with you to help you understand your personal values, strengths and business and life purpose. Her clients are people who want to develop the self-awareness and confidence to create mindful and meaningful lives.

During COVID, Kate is offering life, career and business coaching appointments over Zoom, FaceTime or phone. She is hosting online mindfulness workshops for corporate clients and a mindfulness and self-compassion workshops for the general public.

If you’re finding the uncertainty of this time challenging or stressful, you may like to try one of Kate’s free guided meditations on the Insight Timer app. Join Kate in her ten-day course, Build Self-Belief through Mindful Action course.

KATE OFFERS CAREER, BUSINESS AND LIFE COACHING

Many of us experience being stuck in the wrong life and disconnected from our true selves. In her new book, Kate James introduces us to a range of techniques that will help you clarify your goals, discover your purpose and find your way to your version of an ideal life.

‘Transformational wisdom at its best!’ David Michie, author of Hurry Up and Meditate

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