COACHING WITH KATE JAMES
Kate James is a life coach, mindfulness teacher and best-selling author. Since founding Total Balance in Melbourne in 2002, Kate has been offering business, career and life coaching to leaders and creative and wellness business owners.
Kate will work with you to help you understand your personal values, strengths and business and life purpose. Her clients are people who want to develop the self-awareness and confidence to create mindful and meaningful lives.
During COVID, Kate is offering life, career and business coaching appointments over Zoom, FaceTime or phone. She is hosting online mindfulness workshops for corporate clients and a mindfulness and self-compassion workshops for the general public.
If you’re finding the uncertainty of this time challenging or stressful, you may like to try one of Kate’s free guided meditations on the Insight Timer app. Join Kate in her ten-day course, Build Self-Belief through Mindful Action course.