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COACHING WITH KATE JAMES

Kate James is a life coach, mindfulness teacher and best-selling author. Since founding Total Balance in Melbourne in 2002, Kate has been offering business, career, leadership and life coaching to leaders and business owners who want to live and work more mindfully.

Her clients are people who want to find their direction and develop the confidence to live their own version of a meaningful lives. Work with Kate to discover your personal values, understand your strengths and find your life purpose.

Kate is a popular mindfulness teacher and keynote speaker. She hosts corporate mindfulness workshops and mindfulness and self-compassion workshops for the general public.

Join 18 million global meditators on the Insight Timer meditation app to listen to Kate’s free guided meditations or take her ten-day personal development course, Build Self-Belief through Mindful Action.

KATE OFFERS CAREER, BUSINESS AND LIFE COACHING

Many of us experience being stuck in the wrong life and disconnected from our true selves. In her new book, Kate James introduces us to a range of techniques that will help you clarify your goals, discover your purpose and find your way to your version of an ideal life.

‘Transformational wisdom at its best!’ David Michie, author of Hurry Up and Meditate

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