COACHING WITH KATE JAMES
Kate James is a best-selling author, life coach and mindfulness teacher. Since founding Total Balance in Melbourne in 2002, Kate has been offering business, career and life coaching to leaders and creative and wellness business owners.
Kate will work with you to help you understand your personal values, strengths and business and life purpose. Her clients are people who want to develop the self-awareness and confidence to create mindful and meaningful lives.
During COVID, Kate is offering life and business coaching appointments over Zoom, FaceTime or phone. She is hosting online mindfulness workshops for corporate clients and a mindful self-compassion workshop for the general public.
If you’re finding the uncertainty of this time challenging or stressful, you may like to try one of Kate’s free guided meditations on the Insight Timer app. Join Kate in her ten-day course, Build Self-Belief through Mindful Action course.