Build self-belief &
find your direction

Download our free guide to discover your values and strengths and to uncover what you really want.

kate-james-contact

COACHING WITH KATE JAMES

Kate James is a life coach, business and leadership coach and the author of several best-selling books including Change Your Thinking to Change Your Life. Since founding Total Balance in Melbourne in 2002, Kate has been offering coaching to female leaders and business owners who want more clarity, confidence and calm.

Work with Kate to discover your personal values, understand your strengths and find your life purpose so that you can define your own version of a meaningful life.

Kate is the founder of the small group coaching program for women, The Confidence Course.

She is also a popular mindfulness teacher and keynote speaker. She hosts corporate mindfulness workshops and mindfulness and self-compassion workshops for the general public where she shares how the principles of mindfulness can be used in practical ways to help you discover inner calm and self-confidence.

Join 20 million global meditators on the Insight Timer meditation app to listen to Kate’s free guided meditations or take her ten-day personal development course, Build Self-Belief through Mindful Action.

KATE OFFERS CAREER, BUSINESS AND LIFE COACHING

Many of us experience being stuck in the wrong life and disconnected from our true selves. In her new book, Kate James introduces us to a range of techniques that will help you clarify your goals, discover your purpose and find your way to your version of an ideal life.

‘Transformational wisdom at its best!’ David Michie, author of Hurry Up and Meditate

ORDER YOUR COPY

press logos