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  • About
  • Coaching
    • Life coaching
    • Business Coaching
    • Leadership Coaching
    • Half-day coaching intensive
  • Workshops
    • Compassionate Conversations
    • Write Your Life Stories Workshops
    • The Confidence Course
    • Free Monday Talk & Meditation
  • Speaking
  • Retreat
  • Resources
    • Kate’s books
  • Blog
  • Contact
  • 0 items

Blog

Category: Business

  • Business
  • Career
  • Changemakers
  • Leadership
  • Life
  • Mindfulness
  • Relationships
  • Self-belief
  • The four hidden patterns of feeling not good enough

      If I could identify one consistent theme that impacts almost every one of my clients, it’s the feeling that no matter how much they do or what they achieve, they’re somehow still not good enough. Chances are this could be you too. You might…

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    Posted in: Business, Career, Leadership, Relationships, Self-belief
    Starting a business as a sensitive woman

      If you’re dreaming of starting your own business or side-project, or you’ve already taken the leap and you consider yourself to be sensitive or introverted, it’s completely normal to feel unsure or overwhelmed at times. Especially when you’re doing it on your own. Most…

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    Posted in: Business
    6 qualities to look for in your business coach

      If you’re feeling stuck in your business, unsure which way to go next or how to move forward, you’re not alone. Running a business can be incredibly rewarding, but it can also feel overwhelming, isolating, or just plain confusing at times. The right business…

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    Posted in: Business
    What business should I start?

    In my business coaching sessions, I work with many women who have an idea for a new business or side-project. Some clients come with a clear understanding of the business they’ll start but many others are unsure. Given any new business requires a lot of…

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    Posted in: Business
    Unlock your creative confidence

    When I was growing up, my family moved to a new city every couple of years. Almost always being the new girl in school meant that my books, and the characters within them, were my most treasured and constant friends. During my teenage years, I…

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    Posted in: Business
    How a side-project can grow your confidence

    A few years ago, I worked with a client, Jess, who was keen to start a side-project making her own blends of herbal teas. At the time, Jess was in a demanding full-time role, leading three people and working long hours. Before she took on…

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    Posted in: Business
    Changemaker: Louise Weigall, Fashion Designer

    When Louise Weigall first came to me for coaching (quite a few years ago now), she showed me a small folio of sketches she had done of her local neighbourhood. Her talent was amazing. And like so many of my creative clients, she was hesitant…

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    Posted in: Business, Changemakers
    A creative alternative to goal setting

    At the end of last year, my good friend Liz sent me a note about an alternative goal setting option she thought I might like. It’s called 100 things . The idea is to write down everything you’d love to achieve over the next few years…

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    Posted in: Business
    Are you holding back from self-promotion?

    Have you ever noticed that some of the most clever, creative women are the ones we don’t see enough of? In business, they often hold themselves back from self-promotion and they’re too humble to tell you how good they are for fear of overstating it….

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    Posted in: Business, Career
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