Last month I shared my thoughts about the increasingly complex lives we lead and some practical ways to simplify daily life. In an earlier article on the same topic, I had included ten tips, but in the spirit of keeping things simple, splitting that article…
Lisa Stockman is a leading personal stylist based in Melbourne. Lisa began her career in the fashion industry over 15 years ago, as a stylist and boutique owner. She’s a graduate of the Australian Style Institute and before starting her business, Lisa held global training…
Life seems to feel busier and often more overwhelming as we get older. When we’re managing a demanding career, being responsible to family and juggling the limited time left for our own hobbies and social life, we sometimes allow things to become more complex and…
Around a decade ago a friend introduced me to Jodi Wilson’s blog, Practising Simplicity. Filled with beautiful photos and articles about how to embrace the simple things in life, Jodi had a way of making a genuine connection with her readers. Despite being at very…
As a life coach, I’m often working with clients to help quieten the voice of the inner critic. That little voice inside your head isn’t always balanced – it’s generally ready to remind you of your failings but it’s just as ready to dismiss your…
In my life coaching work, many of the women I work with are introverts. They’re uncomfortable with the idea of being the centre of attention. Sometimes, they may even pass up an opportunity to be visible. Even ‘having the floor’ or being the focus of…
Last month I collaborated with Insight Timer to host a ten-day challenge called From Surviving to Thriving. To our surprise, over 90,000 people from around the globe joined in. It was a stark reminder that many of us feel that we’re languishing. While we don’t…
In an ever-changing world, navigating life’s transitions can be daunting. Whether it’s a career change, a relationship ending, or simply a desire for personal growth, embracing change can be challenging. That’s where a life coach can help you – a trusted guide who can help…
Julie Ta from Akin Studio is a creative and strategic marketer who helps her clients gain a deep understanding of their business and how to bring their brand to life. As well as her marketing expertise, Julie is a creative stylist who shares her love…
