In my life and career coaching work, people ask me often, how do you find your purpose in life? For some of us, it feels completetly elusive. We read stories about people like the Nobel prize-winning scientists harnessing the body’s immune system to fight cancer or…
The past few months have been the strangest of times, haven’t they? I don’t think any of us could have anticipated that after drought, bushfire and flooding, we would find ourselves where we are right now. 2020 will certainly be a year etched in history…
“Intuition doesn’t tell you what you want to hear; it tells you what you need to hear.” Sonia Choquette When you connect with your intuition, you have the ability to sense things before you really know them. You might also recognise that this knowing can’t…
Most of us don’t need to sell our possessions, take a treacherous boat journey or spend a year in detention to improve our lives. Yet few of us are as brave or as committed as Salam.
Over the past few years, one of the questions I am most often asked is how to write a non-fiction book. The way I go about it certainly won’t be right for everyone, but if you have a dream of being a published author one…
Perfectionism is usually described as an irrational desire to be flawless accompanied by self-criticism and a concern about how other people will evaluate you if you fail. Brené Brown, author of The Gifts of Imperfection, suggests that it’s a trait we adopt to protect against…
How often in life, in the big moments, do we encourage our loved ones (both children and adults) with the words, “Just be yourself”? We know exactly what that advice means yet in our everyday lives, seeking ‘to belong’ in every situation means this simple…
Often when we’re presented with an opportunity we’re not ready for or invited to take on a project that feels daunting, our initial response is to stay hidden, to sit back and let the opportunity pass. If you sometimes find yourself paralysed by self-doubt, here…
Research suggests that most of us would prefer to avoid difficult conversations altogether but if you’re someone who cares about creating and maintaining healthy and happy relationships, sometimes an uncomfortable conversation is inevitable. Over the years, I’ve learned some great tips from coaches and mentors…
